If you are thinking of taking up a yoga class, you may want to consider the essential pieces of equipment that your may need. The good think about practising yoga is that it does not require you to buy too many things. The first most important item you will need is the yoga mat though. Without this there is no practise and it almost is the foundation of your practise. When you do decide you want to buy a mat, opt for eco friendly yoga mats. They really are the best choice for you and the planet.

However before you start buying all these, there are things you need to consider. The condition of your health and your body is important and if you have been unwell and recovering from surgery then it might be a better idea to wait a little. Yoga can take up stamina and needs dedication so make sure you are able to devote that time and make the investment worthwhile for yourself.

Next if course is then deciding to buy the right yoga equipment you will need. Yoga accessories have come a long way and there is plenty to choose from but if you happen to be on a tight budget then you do not need to buy too much and only what you need. Once you find the mat you like, eco friendly and within your budget you can then work on finding the right yoga wear for women. Yoga wear for women is pretty varied from the high end to the budget, again stay within your budget but do go for natural fabric and sustainable clothing. It’s important that the yoga clothes that you buy are made from cotton or bamboo and are stretchy and comfortable. This will help you bend better with your poses and make practise more enjoyable for you as well.

So going back to the mat, why an eco mat is recommended is because yoga is all about relaxing and rejuvenating mind and body. Such a holistic and earthy discipline goes best with an eco friendly and natural mat. There have been mats introduces on the past made with materials that were not very good for the health or for the environment. Materials like PVC and other harmful substances smell funny and neither is good for respiratory health. In addition they create toxic waste and are harmful for the environment as well. A eco yoga mat will be environmental friendly and biodegradable. 

How to buy Fushi products?

Via the website http://www.fushi.co.uk/

Mail-order by calling 0845 330 1880 

Product Range

1. Yoga Products
2. Yoga Accessories
3. Womens Yoga Clothes
4. Superfoods
5. Herbal hair care
6. Body care
7. Aromatherapy 

Fushi believes that the body shouldn’t be overexposed to chemicals and unnatural elements and uses natural and organic ingredients wherever possible. Fushi supports Fair Trade, only buying products from suppliers that do not exploit indigenous populations around the globe. Fushi is a Member if the Ethical Company Organisation and the Good Shopping Guide. Many products are suitable for vegetarians and vegans. 

For further information, photography, expert quotes, or interview, please call:

Mary Linehan

Mary Linehan PR

Dir: 01923 253301